Efficiency Of Developing Technical Preparation Based On Analytical Analysis Of Young ShortDistance Runners' Movements
Keywords:
short-distance sprinting, young athletes, technical preparationAbstract
This article investigates the efficiency of technical preparation development in young short-distance runners (12–18 years) through systematic analytical analysis of movement patterns. Employing advanced biomechanical, kinematic, and kinetic methodologies including high-speed motion capture, ground reaction force platforms, and electromyographic profiling the research identifies critical technical deficiencies across sprint phases (start, acceleration, maximum velocity maintenance). Targeted interventions are proposed to optimize stride mechanics, horizontal force application, ground contact minimization, and neuromuscular coordination. The integrated analytical framework enables evidence-based technique refinement, accelerates motor skill acquisition via biofeedback, mitigates overuse injury risks through kinetic chain balancing, and yields substantial enhancements in key performance indicators such as reduced ground contact times (≈10–20 ms), improved stride frequencylength synergy, elevated maximal velocity, and overall sprint efficiency. Findings underscore the marked superiority of data-driven, individualized technical training paradigms over conventional empirical approaches in adolescent sprint athletes, providing a robust foundation for long-term athletic development and performance optimization
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